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Meet: Helena Traill

Helena Traill smiling at the camera during the Gallery exhibition
  • Written byGiada Maestra
  • Published date 02 May 2025
Helena Traill smiling at the camera during the Gallery exhibition
Image credits Theo Gray

Helena Traill is an emerging multidisciplinary artist based in London. As a neurodivergent artist, she ‘thinks in pictures rather than words’, using brushstrokes and tones to bring her perceptions to life. For Helena, painting is a way to share her feelings and thoughts, inviting viewers into peaceful and reflective spaces.

She graduated from Central Saint Martins in 2019 with a BA in Graphic Communication Design. She spoke to us about her more recent career highlights, including her debut exhibition ‘Helena Traill: en plein air’ in Chelsea in February 2025.

Picture of Helena Traill Gallery exhibition
Image credits Theo Gray

Hi Helena! You graduated from Graphic Communication Design at CSM in 2019. What made you choose that path?

I graduated from CSM with a BA in Graphic Communication Design in 2019, after completing an Art Foundation (Graphic Pathway) in 2016. Before going to university I wanted to incorporate art, design and photography into 1 practice and Graphic Design was the perfect way to do this. I learnt all about typography, editorial design and the importance of narrative throughout design history.

What did you enjoy the most about your course?

My time at CSM was challenging but transformative. The experience taught me how to think creatively rather than just focusing on technical skills. I enjoy working on a variety of projects, which sometimes confuses people because I don't fit into a single category. I liked the ideation and collaboration the most! It is something I do in my everyday practice now, as founder of nooh Studio and writer at The Ideas Machine, as well as in my painting.

Picture of Helena Traill painting by the sea
Image credits Helena Traill
Picture of Helena Traill painting 'en plein air'
Image credits Helena Traill

Could you share more about your creative practice?

My ‘plein air’ painting practice is dedicated to capturing nature’s fleeting beauty, balancing spontaneity with refined tonal harmony. Immersed in the landscape, I find clarity through colour and rhythm, deepening my focus and connection to my surroundings.

Picture of Helena Traill painting 'en plein air'
Image credits Helena Traill

What does painting mean to you?

I think in pictures, not in words. Painting slows my fast mind, allowing me to focus, connect with nature, and find clarity in colour and rhythm. Painting keeps my mind busy but at a relaxed pace. I can't sit still or unwind like others do.

Watch my latest short film to see me painting.

Helena Traill mixed colour painting
No. 51 “Sshh, I must be quiet and leave the painter in peace, but can I look_”, Frensham Pond | Image credits Helena Traill

Are there any projects, exhibitions, or collaborations you'd like to highlight?

My recent exhibition Helena Traill ‘en plein air’ was my debut exhibition in Chelsea in February 2025. The works reflected my neurodivergent perspective, translating landscapes into immersive sensory experiences. The exhibition featured over 30 original paintings for sale, and it was nearly a sell-out!

Helena Traill painting representing beach dancers
No. 27 Beach dancers, Charmouth | Image credits Helena Traill

What advice would you give to someone just starting their creative career?

Learn how to articulate your practice, give things names, and talk to everyone and anyone who will listen! I launched my design services in lockdown in 2020 via Facebook, and since then, all my work has grown by word of mouth. The more you can talk about the way you work and why it might be commercially viable, the better. I also took part in the UAL x Google for Start-ups Creative Business Accelerator, which was key to my learning of business and entrepreneurship. During that time, being surrounded by like-minded UAL alumni was really nice and the mentoring important (I am now a mentor myself for the programme, which is a proud full-circle moment).

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